Large cruise ship docked at fjord with white water river

The Legend

Seven Sisters Waterfall, Geirangerfjord: The Legend, the Heights and When to Go

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At a glance

  • Seven falls plunge into the fjord by the abandoned Knivsflå farm, and legend says the Suitor opposite courted the unmarried sisters in vain.[5][7]
  • The Seven Sisters have an average fall of 250 metres, and the Bridal Veil drops 300 metres into the fjord.[7]
  • The falls are most visible in the main snowmelt from May to July, and water levels depend on snow thaw and rain.[5]
  • Meltwater gives the Bridal Veil its veil of spray for only a couple of weeks a year, so it is not visible all year round.[7]
  • The Eagle Bend stop on the coach tour looks across the fjord to the Seven Sisters and the Knivsflå mountain farm.[9][12]
  • Waterfall tasting boat from US$58 Duration1 hourPasses Seven SistersYes, and stops at the SuitorDeparts fromGeiranger HurtigbåtkaiRating4.40 from 131 reviews See this tour
  • RIB from Geiranger from US$95 Duration1 hourPasses Seven SistersYes, with photo stopsDeparts fromGeiranger BryggeRating4.81 from 1,203 reviews See this tour
  • RIB from Hellesylt from US$104 Duration1 hourPasses Seven SistersYes, with photo stopsDeparts fromHellesylt CampingRating4.94 from 238 reviews See this tour

How travellers rate the tour above the waterfalls

4.6 2,636 travellers
Guide 4.7
Transportation 4.6
Value for money 4.4

GetYourGuide traveller scores for the Dalsnibba coach tour booked from this site, not for any of the boats.

Legend has it that the Suitor was constantly proposing to the beautiful Seven Sisters on the other side of the fjord, but he was steadfastly refused, and in his despair, turned to drink.
Fjord Norway Regional tourism board for western Norway, on the Suitor waterfallwww.fjordnorway.com
From here the view opens towards Geiranger, across the Geirangerfjord with its near-perpendicular mountainsides, the "Seven Sisters" waterfalls and the Knivsflå mountain hamlet.
Norwegian Scenic Routes Norwegian Public Roads Administration, on the Ørnesvingen viewpointwww.nasjonaleturistveger.no

Seeing the Seven Sisters: by boat or from above

Cheapest close look the waterfall tasting boat from US$58
Closest to the Seven Sisters the RIB from Geiranger from US$95
Best reviewed of the three boats the RIB from Hellesylt from US$104
The view from Eagle Bend the Dalsnibba coach tour from US$116

When the falls run full

  • Plan for the main snowmelt, May to July[5]
  • The Bridal Veil spray shows for only a couple of weeks a year[7]
  • The Seven Sisters are best seen from a boat on the fjord[5]
  • Eagle Bend looks across the fjord to the Seven Sisters[9]

Walking to the falls

  • Storseterfossen: 45 to 60 minutes each way from Vesterås farm[10]
  • Take care on the wet, slippery parts of the trail[10]
  • Waterfall Walk: 326 steps, about 0.9 km beside Storfossen[11]
  • The guided Waterfall Walk runs all year[11]

The Legend of the Seven Sisters

Norwegian folklore tells of seven sisters who fell in love with a single suitor and fought endlessly for his attention. In despair, they threw themselves from the mountainside above the Geirangerfjord, their tears becoming the waterfalls that cascade down the cliffs today. The Suitor, heartbroken, stayed on the opposite bank, where his waterfall splits around a rock face shaped like a bottle. This romantic tragedy has been passed down through generations, transforming a geological wonder into an emotional landscape where nature itself seems to mourn lost love.

When you visit the fjord with waterfall views on the guided tour, you are quite literally looking at the physical manifestation of this ancient story. Each cascade holds meaning beyond its natural beauty, connecting you to centuries of storytelling and cultural memory.

The version Fjord Norway tells is plainer. The Seven Sisters were all unmarried, and the waterfall on the other side of the fjord was called the Suitor after several unsuccessful attempts to court them; refused again and again, in his despair he turned to drink.[5][6] The name itself comes from the look of the falls: from a distance they resemble the hair of seven women.[7]

Measuring the Seven Sisters: Heights and Streams

The Seven Sisters waterfall system drops about 410 metres from the plateau to the fjord below, its tallest single fall running some 250 metres, creating one of the most dramatic vertical drops in the region. Contrary to what the name might suggest, the falls do not always display exactly seven distinct streams. During peak snowmelt in spring and early summer, the combined flow creates a powerful, unified cascade that can appear as multiple braided streams depending on water volume and wind conditions. There are seven falls, each with its own flow, but when the water level drops not all seven may show equally clearly.

The variation in visible streams throughout the season reflects the dramatic changes in Alpine water supply. What tourists see in July differs markedly from June conditions, making the timing of your visit significant for observing the falls' true character.

Store norske leksikon gives the seven falls an average drop of 250 metres, and names the Knivsflå rivers as their source, beside the abandoned Knivsflå farm, which was left as early as 1898 in an area badly exposed to slides.[7] For the Geiranger Seven Sisters waterfall, Geiranger Fjordservice puts the highest single free fall at 250 metres.[8] How many of the seven you can pick out depends on the water level, which follows snow thaw and rain.[5]

Deep green valley with waterfall and steep cliff faces

Norway's fjords: waterfalls like the Seven Sisters plunge straight into the Geirangerfjord

The Bridal Veil's Shifting Shape Through Summer

The Bridal Veil waterfall earns its name for only a few weeks a year, when meltwater from the mountains creates a spray that looks like a bridal veil. As the season progresses and snowfields higher on the mountain shrink, this graceful cascade transforms dramatically. By mid to late summer, the Bridal Veil becomes increasingly narrow and fragmented, sometimes breaking into disconnected threads that barely reach the fjord. This metamorphosis is not random but follows the predictable cycle of Alpine snowmelt, which peaks in June and gradually diminishes through August and September.

Understanding this transformation helps explain why a waterfall seen in midsummer appears almost unrecognizable by autumn. The change follows the water supply, and the Bridal Veil is not visible all year.

Store norske leksikon places the Bridal Veil on the north side of the fjord, just west of the Seven Sisters, and calls it the first waterfall you see when sailing in. It is not visible all year: for a couple of weeks a year, meltwater and the higher flow it brings create a spray that looks like a bridal veil. The fall drops 300 metres into the fjord from its source on Ystehornet.[7]

The Suitor's Bottle Rock and the Source Above

Across the Geirangerfjord from the Seven Sisters is the Suitor, a waterfall that splits at the centre around a rock face shaped like a bottle, completing the love story of the waterfalls. This geological marker has endured while the legends around it have flourished, serving as a focal point for understanding the valley's mythology. Higher up, the Seven Sisters are fed by the Knivsflå rivers, and the Bridal Veil falls from Ystehornet.

The water that cascades down as the Geirangerfjord's waterfalls begins its journey high on the plateau, accumulating as seasonal snow throughout winter. When spring arrives, this stored water begins its long descent through channels and crevices, eventually emerging as the falls seen from the fjord.

On the water, the Suitor is a waterfall rather than a rock. Friaren lies on the opposite bank to the Seven Sisters, and its falls split at the centre, revealing a rock face in the shape of a bottle.[6] Its original name is Skageflåfossen. The Skageflå farm sits on a ledge 250 metres above the fjord with a view of the Seven Sisters, and King Harald and Queen Sonja chose it for their silver wedding in 1993.[7]

300 m

The Bridal Veil drops 300 metres into the Geirangerfjord, but its veil of spray appears for only a couple of weeks a year.[7]

Seasonal Flow: When Falls Reach Full Force

The Geirangerfjord waterfalls perform at their most spectacular in May and June, when Alpine snowmelt reaches its peak. During these months, the combination of warmer temperatures and daylight hours triggers the release of enormous volumes of water from high-altitude snow and ice. The Seven Sisters, in particular, displays its most powerful appearance during this window, with all streams flowing with impressive force. From late June onward, as surface snow depletes and only deeper ice fields continue melting, flow rates begin their gradual decline.

By August and September, you will notice a marked reduction in the water volume flowing over most falls, though rain can still raise the water level. This natural rhythm means that visiting in early summer guarantees a more dramatic display than a late summer journey.

Fjord Norway puts the window at the main snowmelt from May to July, when the falls are most visible, and notes that the water level depends on snow thaw and precipitation.[5] Anyone planning around the fjords' best time to visit for waterfalls should aim at those months, and plan at least part of the day on the water, because Fjord Norway rates a boat trip on the Geirangerfjord as the best way to see them.[5]

Which Viewpoints Reveal Which Falls

Your guided tour makes four stops along the route, each with its own view. Flydalsjuvet View Point looks out over Geiranger village and the fjord. Eagle Bend offers a sightline across the fjord toward the Seven Sisters. Dalsnibba Skywalk is positioned at the highest elevation on the tour.

Not every waterfall is equally visible from every stop, so for the Seven Sisters keep your camera ready at Eagle Bend, which looks across the fjord to them. The seasonal variations in water flow mean that some falls may be barely visible from certain viewpoints in autumn, while appearing prominent and powerful from the same spot in early summer.

Ørnesvingen, at the top of the eleven hairpin bends of the Eagle Road, opens a view towards Geiranger and across the Geirangerfjord to the Seven Sisters and the Knivsflå mountain hamlet, and the viewpoint has a waterfall of its own.[9] On a Geiranger waterfall tour by coach, that is the stop to have a camera ready: the tour booked from this site takes 3.5 hours and stops at Flydalsjuvet, Dalsnibba, Djupvatnet and Eagle Bend.[12]

Waterfalls near Geiranger on foot and by boat

The Waterfall Walk starts in the centre of Geiranger and follows the Geiranger river up to the Norwegian Fjord Centre: 326 steps and about 0.9 km, with a fence along large parts of it. Its main sight is Storfossen, a river and waterfall that runs big and loud in the spring melt and freezes in winter.[11] Fjord Tours sells a two-hour guided version led by a Fjord Ranger, available all year from 690 NOK.[11]

For a Geirangerfjord, Norway waterfall you can stand behind, hike to Storseterfossen. From Vesterås farm, 320 metres above sea level, the trail climbs stone steps built by Sherpas from Nepal and completed in 2014 to a plateau at 540 metres, where a secured path goes down beneath the falls. It takes 45 to 60 minutes each way, and the wet parts are slippery; park at Hole by the main road or at the Norwegian Fjord Centre, or ride an electric bike up to Vesterås farm.[10] Visitors were already walking behind it in 1922 and seeing the sky through the spray.[1]

From the water, the 75-minute sightseeing cruise from Geiranger passes the Seven Sisters, the Suitor, Bringefossen and the Bridal Veil, from NOK 610 for an adult with children at half price, and its operator says the boat passes very close to the Suitor. The same operator singles out Blomberg, a fjord farm 450 metres above sea level whose view takes in the Seven Sisters, the Bridal Veil and the Suitor together.[8]

Ways to see the falls, in minutes

Storseterfossen hike, one way 45-60 min
Sightseeing cruise 75 min
Guided Waterfall Walk 120 min
Dalsnibba coach tour 210 min

Times from each operator and trail page; the hike is 45 to 60 minutes each way.[8][10][11][12]

Price a close look at the waterfalls

Every figure is a "from" price for one adult and not a quote. Child prices may differ, so check the listing for your own party before you book.

Waterfall tasting boat, 1 hourUS$116
RIB from Geiranger, 1 hourUS$190
RIB from Hellesylt, 1 hourUS$208
Dalsnibba coach tour, 3.5hUS$232

When to see the falls

May to JulyThe main snowmelt, when the Seven Sisters are most visible.[5]
A couple of weeksThe Bridal Veil spray appears for only a couple of weeks each year.[7]
WinterStorfossen's river freezes, a different sight from the spring torrent.[11]
All yearThe guided Waterfall Walk to the Norwegian Fjord Centre is available year-round.[11]
24 hoursThe Dalsnibba coach tour booked from this site cancels free up to 24 hours ahead.[12]

Seeing the falls properly

  1. Time it for the melt

    Aim for May to July, when snowmelt makes the Seven Sisters most visible.[5]

  2. Get on the water

    The Seven Sisters are best seen from a boat on the Geirangerfjord.[5]

  3. Look for the bottle

    Across the fjord, the Suitor splits around a rock face shaped like a bottle.[6]

  4. Take the high view

    From Eagle Bend the view crosses the fjord to the Seven Sisters and Knivsflå farm.[9]

  5. Walk behind Storseterfossen

    A hike of 45 to 60 minutes each way from Vesterås farm leads to a path beneath the falls.[10]

See the Seven Sisters from Eagle Bend on the Dalsnibba tour

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What people want to know

What is the Seven Sisters waterfall legend?
In the version Fjord Norway tells, the Seven Sisters were all unmarried, and the Suitor across the fjord courted them in vain and, in his despair, turned to drink.[5][6]
How tall are Geirangerfjord's main waterfalls?
Store norske leksikon gives the Seven Sisters an average fall of 250 metres and the Bridal Veil a 300-metre drop into the fjord.[7]
How many separate streams form the Seven Sisters?
Seven separate falls, but the water level, set by snow thaw and rain, decides whether all seven can be seen equally clearly on the day.[5][7]
When do Geirangerfjord waterfalls flow strongest?
In the main snowmelt from May to July, when Fjord Norway says the falls are most visible. Their water level depends on snow thaw and precipitation.[5]
Why does the Bridal Veil waterfall change appearance?
Its veil is meltwater spray that appears for only a couple of weeks a year, so the Bridal Veil is not visible all year round.[7]
Where does the water feeding the falls come from?
The Seven Sisters come from the Knivsflå rivers, and the Bridal Veil has its source on Ystehornet. The meltwater raises their flow.[5][7]
Which waterfalls are visible from each tour viewpoint?
From Eagle Bend the view crosses the fjord to the Seven Sisters and the Knivsflå farm. The coach tour also stops at Flydalsjuvet, Dalsnibba and Djupvatnet.[9][12]
Why do some falls become thin threads in autumn?
Water levels depend on snow thaw and rain, and the falls are most visible in the May to July melt; the Bridal Veil's spray lasts only a couple of weeks a year.[5][7]
Can I walk near the waterfalls on this tour?
The coach tour stops at viewpoints. On foot, look up the Waterfall Walk on a Geiranger waterfall walk map: 326 steps, about 0.9 km beside Storfossen.[11]
Are the Seven Sisters visible year-round?
Their flow follows snow thaw and rain, and Fjord Norway calls them most visible in the May to July melt, so how much water you see changes through the year.[5]

Background

Bibliography

  1. [Visitors could walk behind Storsæterfossen waterfall and see the sky through the spray.].

    Søndmørsposten20 June 1922National Library of Norway

    nb.no/items/URN:NBN:no-nb_digavis_soendmoersposten_null_null_19220620_40_140_2
    ↩
  2. Bennett's reisehaandbog over Norge

    1924

    A magnificent waterfall called Storsaeterfossen lay two and a half to three hours' excursion from Geiranger.

    nb.no/items/URN:NBN:no-nb_digibok_2012091708063
    ↩
  3. [Cubs the size of a grown hare were found just above Storsæterfossen, and three reindeer were shot at the same time].

    Aalesunds blad21 August 1894National Library of Norway

    nb.no/items/URN:NBN:no-nb_digavis_aalesundsblad_null_null_18940821_25_66_1
    ↩
  4. [County agronomist Årset, who had disappeared some weeks earlier, was found dead in the Nidelva river by Bakke bridge.].

    Romsdals Budstikke13 November 1924National Library of Norway

    nb.no/items/URN:NBN:no-nb_digavis_romsdalsbudstikke_null_null_19241113_81_260_1
    ↩
  5. [The Seven Sisters: average fall of about 250 m, water level depends on snow thaw and precipitation, most visible in the May to July snowmelt, best observed by boat; legend of the unmarried sisters and the Suitor].

    Fjord Norway15 September 2026

    fjordnorway.com/en/see-and-do/the-seven-sisters
    ↩
  6. [Friaren, the Suitor: on the opposite bank to the Seven Sisters, split at the centre around a bottle-shaped rock face; legend that he was refused and turned to drink].

    Fjord Norway15 September 2026

    fjordnorway.com/en/see-and-do/friaren
    ↩
  7. [Geirangerfjorden: Seven Sisters average fall 250 m from the Knivsflå rivers; Bridal Veil 300 m from Ystehornet, visible as spray for a couple of weeks a year; Friaren originally Skageflåfossen; Knivsflå abandoned 1898; Skageflå 250 m above the fjord].

    Store norske leksikon15 September 2026

    snl.no/Geirangerfjorden
    ↩
  8. [Geiranger Fjord Sightseeing Cruise: passes the Seven Sisters, Suitor, Bringefossen and Bridal Veil; highest Sister free fall 250 m; from NOK 610; Blomberg at 450 m; view from Ørnesvingen].

    Geiranger Fjordservice (geirangerfjord.no)15 September 2026

    geirangerfjord.no/geirangerfjord-sightseeing-5
    ↩
  9. [Ørnesvingen rest area and viewpoint: eleven hairpin bends; view across the Geirangerfjord to the Seven Sisters and the Knivsflå mountain hamlet].

    Norwegian Scenic Routes15 September 2026

    nasjonaleturistveger.no/en/routes/geiranger--trollstigen/ornesvingen/
    ↩
  10. [Hike to Storseterfossen: from Vesterås farm (320 m), Sherpa stone steps completed 2014, plateau at 540 m, secured path beneath the falls, 45 to 60 minutes each way].

    Fjord Norway15 September 2026

    fjordnorway.com/en/see-and-do/hike-to-storseterfossen-waterfall
    ↩
  11. [Waterfall walk and Norwegian Fjord Centre in Geiranger: 326 steps, about 0.9 km along the Geiranger river past Storfossen; guided 2 hours, all year, from 690 NOK].

    Fjord Tours15 September 2026

    fjordtours.com/en/norway/things-to-do/sightseeing/tourist-attractions/geiranger-scenic-waterfall
    ↩
  12. [Geiranger: Dalsnibba, Flydalsjuvet, Eagle Bend & Fjords Tour: from US$116, 3.5 hours, rated 4.61 from 2,636 reviews, free cancellation up to 24 hours ahead].

    GetYourGuide15 September 2026

    getyourguide.com/geiranger-l4560/geiranger-flydalsjuvet-eagle-bend-fjords-trip-t415898/
    ↩

Archive note

What the archive says about these falls

Norwegian books and journals on the waterfalls of this fjord.

  • 1894 Cubs the size of a grown hare were found just above Storsæterfossen, and three reindeer were shot at the same time. [3]
  • 1922 Visitors could walk behind Storsæterfossen waterfall and see the sky through the spray. [1]
  • 1924 A magnificent waterfall called Storsaeterfossen lay two and a half to three hours' excursion from Geiranger. [2]
  • 1924 County agronomist Årset, who had disappeared some weeks earlier, was found dead in the Nidelva river by Bakke bridge. [4]
Dark wooden cabin beside still mountain lake with snow peaks

4.8(6,622)

Dalsnibba, Flydalsjuvet, Eagle Bend & Fjords Tour Check availabilityfrom US$117